Weigh In record (no journal entry) for 16 April 2015
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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1897 kcal
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Fat: 58.17g | Prot: 73.72g | Carbs: 290.66g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Café, Confitures et Conserves, Pain aux Céréales. Lunch: Bananes, Sucre, Danone Yaourt Nature, Parmesan (Râpé), Sauce Bolognaise, Pâtes (Cuites). Dinner: Gouda ou Edam, Delisse Yaourt Nature, Sucre, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, KFC Crispy Tender, KFC Hot Wings. Snacks/Other: Leader Price Bonbons sans Sucres, Pomme, Auchan Galettes Bretonnes Pur Beurre, Café, Thé sans Sucre. more...
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1960 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Desk Work - 8 hours. more...
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Gaining 0.5 kg a Week
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