Weigh In record (no journal entry) for 05 January 2023
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86 kg
Lost so far: 1.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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614 kcal
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Fat: 15.75g | Prot: 29.22g | Carbs: 90.18g.
Breakfast: Ginger Tea, Baumann's Cream Crackers, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Red Onions, Cucumber, Tomatoes. Snacks/Other: Apple Juice. more...
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Gaining 0.3 kg a Week
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Missy FF's Weight History
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