Weigh In record (no journal entry) for 05 January 2023
|
112.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1771 kcal
|
Fat: 111.56g | Prot: 43.05g | Carbs: 162.23g.
Breakfast: Banane. Lunch: Ja! Delikatess Mini Wiener Geflügel Würstchen, Ja! Nudelsalat Hörnchen Lyoner mit Erbsen. Snacks/Other: Mentos Pure Fresh. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|