Weigh In record (no journal entry) for 05 January 2023
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1044 kcal
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Fat: 39.36g | Prot: 55.18g | Carbs: 121.26g.
Lunch: Белый Замок Сыр Сметанковый, Макфа Ракушки, Borealis Мойва. more...
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Gaining 0.7 kg a Week
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