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bekal hari ini, semangat diet..
View Diet Calendar, 05 January 2023:
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1556 kcal
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Fat: 70.75g | Prot: 96.33g | Carbs: 138.67g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tumis Kacang Panjang dan Tempe, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ayam Goreng, Bubur Ayam, Bihunku Rasa Soto, Telur Puyuh. more...
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peppeebbb's Weight History
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