Weigh In record (no journal entry) for 04 January 2023
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110.2 kg
Lost so far: 12.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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601 kcal
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Fat: 25.76g | Prot: 21.11g | Carbs: 68.04g.
Lunch: StarKist Foods Chicken Creations Buffalo Style, Fresh Express Caesar Complete Salad Kit. Dinner: Daisy Sour Cream, Baked Potato (Peel Not Eaten). more...
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Losing 0.0 kg a Week
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