Weigh In record (no journal entry) for 05 January 2023
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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601 kcal
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Fat: 26.84g | Prot: 31.19g | Carbs: 64.69g.
Breakfast: Варенье, Finn Crisp Сухарики Многозерновые, Чай с Лимоном, Фасоль Стручковая, Жареное Яйцо. Lunch: Физалис, Говядина с Овощами Тушеная, Гречка Отварная. more...
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Losing 2.8 kg a Week
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eliseeva69's Weight History
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