Weigh In record (no journal entry) for 04 January 2023
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59.2 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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458 kcal
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Fat: 13.03g | Prot: 40.52g | Carbs: 45.94g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Grow Food Запечённая Куриная Грудка с Сыром и Овощами . more...
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Losing 1.4 kg a Week
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Alice xx2's Weight History
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