Weigh In record (no journal entry) for 04 January 2023
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85 kg
Lost so far: 1.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1460 kcal
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Fat: 46.14g | Prot: 66.95g | Carbs: 201.19g.
Breakfast: Ciruela Pasa, Silk Leche de Almendras sin Endulzante, Kellogg's Special K Original, Cereal. Lunch: Ensalada de Lechuga con Verduras Variadas, Arroz Blanco Cocido, Alambre. Dinner: Pepsi Pepsi, Huevo Revuelto, Tortillas de Maíz, Sabori Jamón Virginia de Pavo. Snacks/Other: Hershey's Kisses Almond, Don Zabor Ajonjolí Acaramelado, Papayas, Manzana. more...
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2111 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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RominaAmorin's Weight History
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