Weigh In record (no journal entry) for 04 January 2023
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80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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2669 kcal
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Fat: 124.15g | Prot: 115.51g | Carbs: 279.74g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Taco al Pastor. Dinner: Alambre, Arroz a la Mexicana, Tortillas de Maíz. Snacks/Other: Roscón de Reyes, Ferrero Ferrero Rocher. more...
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Gaining 4.9 kg a Week
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Adrian Román's Weight History
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