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Neustart!
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85.5 kg
Lost so far: 28.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1469 kcal
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Fat: 46.85g | Prot: 76.20g | Carbs: 182.48g.
Breakfast: Kaffee mit Milch und Zucker, Müller Milch Reis Zero Zimt, Aldi Gourmet Salami, Exquisa 0,2% Fitline Frischkäse , Holzofenbrot. Dinner: Hühnerbrühe, Cocktailtomaten, Grüne Oliven, Putenfleisch, Kaufland Feta Light, Weißer Reis (Langkorn). Snacks/Other: Lindt Sensation Fruit Heidelbeere & Acai. more...
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2382 kcal
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Exercise:
Hula Hoop - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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monasanna's Weight History
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