Déia Zane's Journal, 04 Jan 23

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Weigh In record (no journal entry) for 04 January 2023

91.5 kg Lost so far: 0 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:

1065 kcal

Fat: 68.35g | Prot: 68.89g | Carbs: 47.59g. Lunch: Laranja Pêra, A Granel Brócolis Refogado, Bolo de Carne Moída, Boa Nata Queijo Minas Padrão. Dinner: Gallo Azeite de Oliva Extra Virgem, Bolo de Carne Moída, A Granel Brócolis Refogado. Snacks/Other: Bolo de Banana Low Carb. more...

323 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Gaining 0.3 kg a Week

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Déia Zane's Weight History

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Déia Zane's Journal, 04 Jan 23

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Déia Zane's Weight History