Weigh In record (no journal entry) for 04 January 2023
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85.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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948 kcal
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Fat: 39.00g | Prot: 51.00g | Carbs: 90.00g.
Breakfast: Ślimak Makaron Rokpol z Kurczakiem i Szpinakiem. more...
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Losing 5.6 kg a Week
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Tyszaninn's Weight History
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