Weigh In record (no journal entry) for 04 January 2023
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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206 kcal
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Fat: 5.99g | Prot: 5.67g | Carbs: 32.19g.
Breakfast: Club Social Integral, Nestlé Cappuccino Alpino, Café. more...
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Gaining 0.4 kg a Week
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Monique_agc's Weight History
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