Weigh In record (no journal entry) for 15 April 2015
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97.9 kg
Lost so far: 17.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 8.34g | Prot: 98.78g | Carbs: 59.53g.
Breakfast: Café, Jambon de Dinde, Pain Complet, Auchan Pamplemousse Chinois. Lunch: Oranges, Florette Jeunes Pousses d'épinard, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Hoki. Dinner: Sauce de Soja, Aubergine, Hoki, Florette Jeunes Pousses d'épinard. more...
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Gaining 0.5 kg a Week
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