Weigh In record (no journal entry) for 03 January 2023
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107.2 kg
Lost so far: 17.5 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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479 kcal
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Fat: 17.20g | Prot: 5.85g | Carbs: 77.59g.
Lunch: Extra Virgin Olive Oil, Kraft Hickory BBQ Sauce, Potato. Dinner: Kraft Hickory BBQ Sauce , Potato, Extra Virgin Olive Oil. more...
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Losing 0.5 kg a Week
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Brooklyn G.'s Weight History
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