Juliocas's Journal, 03 Jan 23


View Diet Calendar, 03 January 2023:
1176 kcal Fat: 46.86g | Prot: 128.82g | Carbs: 55.59g.   Breakfast: Queijo Branco, Pão Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Carne de Panela, Coração de Frango. Dinner: Polenguinho Polenguinho Tradicional, Contra-filé Grelhado. more...
194 kcal Exercise: Samsung Health - 24 hours. more...

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04 Jan 23 by member: lJéssical

     
 

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