Weigh In record (no journal entry) for 15 April 2015
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110.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 6.35g | Prot: 11.70g | Carbs: 79.50g.
Breakfast: Beatrice 2% Milk, Kellogg's Bran Flakes. more...
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Losing 3.5 kg a Week
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jasonfahy's Weight History
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