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camilagodoyr
Journal
03 Jan 23
camilagodoyr's Journal, 03 Jan 23
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Weigh In record (no journal entry) for 03 January 2023
61.1 kg
Lost so far:
6.9 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2023:
525 kcal
Fat: 14.30g | Prot: 41.10g | Carbs: 62.26g.
Breakfast:
Empanada de Pollo al Horno, Loncoleche Protein Milk Extra Proteina, Loncoleche Protein Milk Extra Proteína Chocolate , Wild Protein Chocolate.
more...
1937 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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camilagodoyr's Weight History
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