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View Diet Calendar, 03 January 2023:
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1015 kcal
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Fat: 23.71g | Prot: 106.14g | Carbs: 96.46g.
Breakfast: Driscoll's Blackberries, Quaker Protein Granola Oats, Chocolate, and Almonds, Dean Foods Low Fat Cottage Cheese, Fage Total 0% Greek Yogurt (Container), Califia Farms Unsweetened Almond Milk, 黑咖啡, 水煮蛋. Lunch: 紫番薯, 黑咖啡, 牛排（瘦肉）, 蘿蔔. Dinner: Viva Naturals Organic Cacao Powder, Forager Oat Milk, 清蒸或水煮蝦, 生菜. more...
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