Weigh In record (no journal entry) for 15 April 2015
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84.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4594 kcal
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Fat: 167.92g | Prot: 168.82g | Carbs: 479.09g.
Breakfast: Zwykłe Piwo, Jajko, Masło, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Łopatka Wieprzowa, Banan, Knorr Kebab z Sosem Czosnkowym, Banan, Oliwa z Oliwek, Lubella Makaron Pełnoziarnisty, Łopatka Wieprzowa. more...
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2597 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pieknyigor1's Weight History
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