Weigh In record (no journal entry) for 03 January 2023
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93 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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923 kcal
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Fat: 17.89g | Prot: 97.51g | Carbs: 97.48g.
Lunch: Ovo, Porto Alegre Leite Desnatado Zero Lactose, Integralmedica Whey 100% Pure Baunilha, Président Creme de Ricota Light, Yoki Tapioca, Jasmine Proteína Texturizada de Soja, Espinafre, Clara de Ovo, Morangos Congelados. more...
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Losing 9.8 kg a Week
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EddiePinheiro's Weight History
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