emeererye's Journal, 03 Jan 23


View Diet Calendar, 03 January 2023:
1285 kcal Fat: 45.30g | Prot: 41.13g | Carbs: 182.19g.   Breakfast: Flimty Flimty Mangga, Quaker Oat, V-Soy Soya Bean Multi-Grain, Pisang. Lunch: BonCabe Makaroni Krispi Level 15, Minyak Zaitun, Nasi Merah, Maggi Magic Lezat, Bumbu, Telur Dadar atau Telur Orak-Arik, Tahu, Jagung. Dinner: Pisang, Flimty Flimty Mangga, Sambal Goreng, Nasi Putih, Tahu Goreng. Snacks/Other: Nabati Siip Richoco, BonCabe Makaroni Krispi Level 15. more...
1497 kcal Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emeererye's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.