alferreira's Journal, 15 Apr 15

Weigh In record (no journal entry) for 15 April 2015
87.5 kg Lost so far: 4.7 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
107 kcal Fat: 5.30g | Prot: 1.90g | Carbs: 13.00g.   Breakfast: Parati Hot Cracker Presunto. more...
Losing 2.1 kg a Week

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alferreira's Weight History


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