Weigh In record (no journal entry) for 03 January 2023
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86.7 kg
Lost so far: 7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1392 kcal
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Fat: 49.75g | Prot: 98.24g | Carbs: 136.20g.
Breakfast: Maître Prunille Pruneaux d'agen, Miel, Yoplait Petit Yoplait. Lunch: Auchan Clémentine, Zespri Kiwi Sungold , Carrefour Beurre Demi-Sel 25% Mg, Soupe maison, Blanc de Poulet. Dinner: Carrefour Mini Macaron, Vinaigrette, Vahiné Pignons de Pin, Bonduelle Mâche, Carrefour Tomates Cerises au Jus, Blanc de Poulet. more...
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Losing 2.1 kg a Week
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