Weigh In record (no journal entry) for 01 January 2023
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107.6 kg
Lost so far: 25.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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681 kcal
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Fat: 34.60g | Prot: 62.24g | Carbs: 26.33g.
Lunch: Aurora Linguiça Toscana, Churrasco, Macarrão Fresco (Cozido). more...
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steady weight
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cibelepaulino_'s Weight History
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