Weigh In record (no journal entry) for 03 January 2023
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125 kg
Lost so far: 2.8 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1489 kcal
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Fat: 32.39g | Prot: 123.26g | Carbs: 170.66g.
Breakfast: Halo Top Gooey Brownie, Tesco Chunky Moroccan Style Chicken Soup. Lunch: Sci-MX Creatine Monohydrate, Frank's Red Hot Wings Sauce, White Rice, Chicken Breast. more...
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Gaining 0.4 kg a Week
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Morganlhb's Weight History
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