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Pasaron cosas….
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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930 kcal
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Fat: 38.75g | Prot: 90.57g | Carbs: 74.30g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Muslos de Pollo (Asados o Cocidos). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guiso de Arroz, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Exquisita Bizcochuelo de Vainilla, Manzana. more...
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Gaining 0.1 kg a Week
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