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sarapan pagi hari ini sekitar 450 + kalori
View Diet Calendar, 03 January 2023:
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1142 kcal
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Fat: 43.50g | Prot: 58.64g | Carbs: 130.09g.
Breakfast: Okey Naget Ayam, Uleg Sambal Bawang, Nasi Putih. Lunch: Tempe Goreng Tepung, Kue Oatmeal, Telur Dadar. Dinner: Kerupuk Makanan Ringan, Ikan Panggang, Jeruk, Nasi Putih. Snacks/Other: Jeruk, Martabak Manis, Air. more...
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