Weigh In record (no journal entry) for 02 January 2023
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111.8 kg
Lost so far: 4.5 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1072 kcal
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Fat: 51.94g | Prot: 69.34g | Carbs: 90.95g.
Breakfast: Bananas , Oatmeal Crackers. Dinner: Kemps 1% Low Fat Cottage Cheese, Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Ham (Whole, Cured) , Hillshire Farm Beef Summer Sausage, Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Great Value Mild Cubed Cheddar Cheese, Campari Cocktail Tomatoes, Honeycrisp Apples, Campari Cocktail Tomatoes, Honeycrisp Apples. more...
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Losing 1.9 kg a Week
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Catgirl67's Weight History
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