Weigh In record (no journal entry) for 29 December 2022
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65.7 kg
Lost so far: 31 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1570 kcal
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Fat: 48.09g | Prot: 69.84g | Carbs: 214.14g.
Breakfast: RUF Unser Porridge Erdbeer Vanille, Hellmann's Chunky Burger Sauce, Tillman's Toasty Hähnchenbrustfilet. Lunch: Milbona Joghurt Mild 3,5% Fett, Frisch Gepresster Orangensaft, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Iglo Salatkräuter, Balsamico, Extra Natives Olivenöl, Endiviensalat, Taste Of Asia Gelbes Thai Curry. Snacks/Other: Kiwi, REWE Birne Abate Fetel, Mandarine. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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