Weigh In record (no journal entry) for 30 December 2022
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54 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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402 kcal
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Fat: 13.83g | Prot: 19.16g | Carbs: 50.53g.
Breakfast: Сахар, Белый Хлеб, Кофе, Санта Бремор Селедка, Майонез. Lunch: Морковь. more...
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Losing 0.1 kg a Week
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