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9:00⚖️🦠🥴
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101.3 kg
Lost so far: 23.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2000 kcal
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Fat: 96.93g | Prot: 114.60g | Carbs: 157.90g.
Breakfast: Masło, Jajecznica, Biedronka Chleb Żytni ze Słonecznikiem. Lunch: Pilos Mleko 1,5%, Łaciate Śmietanka 12%, Kawa, Kawa (Rozpuszczalna). Snacks/Other: Winiary Barszcz Czerwony Instant, Nixe Śledź w Sosie Pomidorowym, Delikate Serek Wiejski Lekki. more...
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Losing 9.1 kg a Week
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