Weigh In record (no journal entry) for 03 July 2011
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61.7 kg
Lost so far: 0.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 60.14g | Prot: 48.97g | Carbs: 282.21g.
Breakfast: Oat Fit - Maple & Brown Sugar, Sugar, 9-Grain Bread. Lunch: Nacho Cheese Dip, Chex Mix Caramel Crunch, Chunks Ahoy Chocolate Chip Cookies, Pepperoni Pizza, Popcorn Butter 100 Calorie Pop. Snacks/Other: Homestyle Vanilla Ice Cream, Yellow Cake (with Chocolate Frosting), Watermelon. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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