Weigh In record (no journal entry) for 02 January 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2415 kcal
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Fat: 91.62g | Prot: 80.74g | Carbs: 324.93g.
Breakfast: Café, Azúcar. Lunch: Kowi Pulled Pork, Nopales, Arroz a la Mexicana. Dinner: Barcel Takis Fuego, Burger King Aros de Cebolla (Medianas), Burger King King de Pollo sin Mayonesa , Coca-Cola Coca-Cola (Botella), Burger King Nuggets, Burger King Papas. more...
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Losing 0.3 kg a Week
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