Weigh In record (no journal entry) for 02 January 2023
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1611 kcal
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Fat: 53.46g | Prot: 80.81g | Carbs: 214.13g.
Breakfast: Pain aux Céréales, Graines de Chia Séchées, Graines de Lin, Yoplait Petit Suisse 0%, Pomme. Lunch: Côte d'Or Chocolat au Lait, Clémentines, Huile Végétale de Colza, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Picard Aiguillettes de Poulet Marinées au Citron, Pâtes (Cuites). Dinner: Lindt Chocolat au Lait Extra-Fin, Chaussée aux Moines Fromage, Yoplait Petit Suisse 0%, Spaghetti de Blé Entier (Cuit), Carrefour Tomates Cerises Italie, Coraya Surimi (3). more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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