Weigh In record (no journal entry) for 02 January 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1344 kcal
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Fat: 37.53g | Prot: 41.94g | Carbs: 199.56g.
Breakfast: Rama Cremefine 7%, Dorfmühle Dinkelnudeln, Brokkoli. Lunch: Mestemacher Gourmet Pumpernickel. Dinner: Gutes Land Frischkäse mit Meersalz, Lieken Urkorn Kraftkerni. Snacks/Other: Maggi Rustikale Tomaten Cremesuppe. more...
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Gaining 0.1 kg a Week
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Abnehmen 123's Weight History
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