Weigh In record (no journal entry) for 01 January 2023
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65.4 kg
Lost so far: 18.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1761 kcal
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Fat: 66.80g | Prot: 31.62g | Carbs: 182.50g.
Breakfast: Шампанское, Новус Салат Грецький, Coca-Cola Кока Кола, Помидоры, Aznauri Коньяк. Lunch: Шоколад. Dinner: Пицца с Сыром (36 см). more...
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Losing 3.5 kg a Week
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LeraBulka's Weight History
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