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johncip
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01 Jan 23
johncip's Journal, 01 Jan 23
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lol.
hopefully a chunk is food & water weight. my lifts went up at least. I’ll be back on the west coast & in my own kitchen again tomorrow night.
79.4 kg
Lost so far:
8.6 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
Gaining 1.5 kg a Week
9 Supporters
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No worries!! You will kill this weight when you get back home! 💪 💯 🌎 🫶 ☘️
01 Jan 23 by member:
3dkids2
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