bitwobbly's Journal, 01 Jan 23

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A whole 15" pizza took care of that 😂

86 kg Lost so far: 9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

3013 kcal

Fat: 91.62g | Prot: 102.94g | Carbs: 291.99g. Breakfast: Pizza Hut Large Italian Vegetable Supreme. Lunch: Sainsbury's White Burger Buns, Quorn Quarter Pounder. Dinner: Asda Plant Based Meat Free Sausages, Heinz Baked Beans, Asda Spicy Bean Burger, Butter. Snacks/Other: Rioja. more...

2956 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Watching TV/Computer - 6 hours, Cleaning - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 14 kg a Week

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bitwobbly's Weight History

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bitwobbly's Journal, 01 Jan 23

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bitwobbly's Weight History