Weigh In record (no journal entry) for 01 January 2023
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86.9 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1627 kcal
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Fat: 72.42g | Prot: 47.42g | Carbs: 179.01g.
Breakfast: ИП Шабанова Торт "Наполеон", Чай. Lunch: Бутерброд с Красной Икрой, Реми Салат Мясной, Чай с Лимоном и Сахаром. Dinner: Жареное Яйцо, Картофельное Пюре, Кофе. Snacks/Other: Савинов Печенье с Начинкой. more...
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steady weight
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Противный29's Weight History
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