Weigh In record (no journal entry) for 01 January 2023
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139 kg
Lost so far: 0 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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547 kcal
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Fat: 20.49g | Prot: 77.31g | Carbs: 9.08g.
Breakfast: Gekochtes Ei, Champignons Frisch, Zwiebeln, Rinderhüftsteak. Lunch: Mare Seafood Argentinische Rotgarnelen. Snacks/Other: Feinkost Dittmann Pfefferonen Mild-Pikant. more...
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Gaining 0.3 kg a Week
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Thomas2Fishing's Weight History
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