Weigh In record (no journal entry) for 01 January 2023
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2286 kcal
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Fat: 102.12g | Prot: 54.59g | Carbs: 280.61g.
Breakfast: Pepsi Pepsi Max, Taffel Broadway Sourcream & Onion. Lunch: Lohi, Hellmann's Majoneesi, Parsakaali (Pakaste). Dinner: Pingviini Lakritsi Kermajäätelö. Snacks/Other: Kellogg's Riisimurot, Vaasan Ruispalat Ohut Herkku, Oivariini Herkku, Valio Arki Juusto. more...
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Losing 0.7 kg a Week
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Sarppaaaaaa's Weight History
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