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5200
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83.8 kg
Lost so far: 27.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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4598 kcal
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Fat: 202.77g | Prot: 120.60g | Carbs: 585.33g.
Lunch: Coop Cioccolato Fondente Extra, Plum Cake, Arachidi con Guscio (Mangiate Sgusciate), Mostaccioli, Esselunga Ananas a Fette, Castagne Arrosto, Olive, Salame, Prosciutto Crudo, Schär Rosette Gluten Free, Patata Bollita, Petto di Pollo, Carne, Carote. Snacks/Other: Arachidi, Philadelphia Philadelphia Original, Kiwi, Prosciutto Crudo, Salame, Esselunga Ananas a Fette, Coop Cioccolato Fondente Extra, Mostaccioli, Plum Cake, Mandorle. more...
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Gaining 18.2 kg a Week
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