Weigh In record (no journal entry) for 31 December 2022
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65.9 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1366 kcal
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Fat: 75.75g | Prot: 51.45g | Carbs: 118.76g.
Breakfast: Шоколад, Nescafe 3 в 1. Lunch: Салат Цезарь с Курицей. Dinner: Картошка Вареная, Жареная или Запеченная Курица, Торт Наполеон. more...
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Losing 1.9 kg a Week
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LeraBulka's Weight History
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