Weigh In record (no journal entry) for 28 December 2022
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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519 kcal
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Fat: 18.94g | Prot: 38.94g | Carbs: 51.49g.
Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Goreng Oatmeal, Sawi Dimasak (dari Segar). more...
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rinduestherina's Weight History
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