Emk4.'s Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022
49.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
260 kcal Fat: 11.89g | Prot: 5.82g | Carbs: 33.54g.   Breakfast: Pilos Monteravy, Mandarynki. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
1724 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Emk4.'s Weight History


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