Weigh In record (no journal entry) for 31 December 2022
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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879 kcal
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Fat: 38.91g | Prot: 42.26g | Carbs: 88.55g.
Breakfast: KDV Hippobo, Nescafe Dolce Gusto Cappuccino, Русские Закуски Хренодер, Минская Марка Сметана 20%, Помидоры, 33 Курицы Пельмени Куриные, Жареное Яйцо. Lunch: Магнит Хренодер, ВкусВилл Манго Египет, Помидоры, Плов со Свининой. more...
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Losing 2.1 kg a Week
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Еленка Поли's Weight History
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