Weigh In record (no journal entry) for 14 April 2015
|
81 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 13.18g | Prot: 54.12g | Carbs: 28.40g.
Breakfast: Optimel Framboos Drink, Geroosterde of Gebakken Kipfilet, Rivercote Knackerbrod Volkoren. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wauwie033's Weight History
|