Weigh In record (no journal entry) for 30 December 2022
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52.5 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1216 kcal
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Fat: 46.63g | Prot: 69.03g | Carbs: 130.66g.
Lunch: Banana, Seia Queijo de Vaca Amanteigado, Bimbo Pão de Forma . Dinner: Frutorra Amêndoa com Pele, Maçã, Auchan Queijo Fresco, Pingo Doce Esparguete à Bolonhesa. Snacks/Other: Tangerinas, Pão Branco, Seia Queijo de Vaca Amanteigado, Alesto Miolo de Castanha do Brasil , Mimosa Leite Proteína Cacau. more...
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Losing 0.4 kg a Week
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0-Maria-0's Weight History
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